Spin Your Way to the Best You at a Spinning Class in El Paso, TX

Spinning is a great activity, and you don’t need ideal weather to do it. Just show up at a class and sweat until you can’t spin any more. Spinning provides a wealth of benefits for participants, and it’s fun. Check out a spinning class in El Paso, TX.

Benefits of Spinning

If you are a first-timer or a seasoned athlete, spinning provides your brain and your body with many benefits.

• Increases endurance and stamina
• For runners, spinning can increase speed and it challenges different muscles in your legs
• Provides a full-body workout
• You will increase your heartrate and decrease your BMI
• Tones and defines arms and legs
• Strengthens core
• Promotes healthy cardiovascular activity

Where to Take a Spinning Class in El Paso

We put the word out that we were looking for a spin class in the area, and here is what the locals suggest.

• The Mind Body Studio

The Mind Body Studio is located on N. Resler Dr., and it opens at 8:30 am. The average Google rating is 4.6 stars out of 5. Register for a free trial class on Tuesdays at either 9 am or 5:30 pm. In addition to spinning, the studio offers pilates, barre, and a various yoga classes.

• SpinninInEpt

The center is located on N. Mesa St., and it is open from 5 am to 8 pm. The average Facebook rating is 4.2 stars out of 5.

• Her Gym

Her Gym is located on N. Mesa St. The gym opens at 5 am during the week and at 7 am on the weekends. The average Facebook rating is 4.4 stars out of 5, and the Yelp rating is 4.5 stars out of 5. Her Gym has spinning classes, dance workouts, combat workouts, yoga, and much more.

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